Diet and physical activity are critical in the management of type I diabetes. To reach your A1C goals and achieve ideal blood sugar levels requires a careful balance of food intake, physical activity and insulin. As a registered dietician who is also living with type I diabetes, I appreciate how challenging that balancing act can be.
Why Diabetes Nutrition Counseling is Important
Diabetes requires dozens of daily decisions about what to eat or not eat, whether to exercise on a particular day, and when to take medications. Yet, most of us only meet with our doctors a few times a year. Diabetic dieticians, on the other hand, provide weekly support, education, practice and assistance to help diabetics eat well and control diabetes on a consistent basis. Together, you and your dietitian can create a food plan that is customized to your changing medical needs, lifestyle, and personal preferences.
Benefits of a Working with a Dietician Who is also a Diabetic
While all registered dieticians can provide nutritional education and assistance for diabetics, it’s helpful to seek out professionals who specialize in the disease. As a registered dietician with a master’s in dietetics, I not only specialize in diabetes coaching, but I am also a type I diabetic. Unlike other nutritionists, I truly empathize with my clients, and can offer real-life experiences and tips.
Empathetic Support
One key area we focus on at Rowland Nutrition is helping clients cope with the emotional aspects of diabetes. I know what you’re going through because I’ve been there myself, and treating the mental effects is just as critical as addressing the physical. I provide my clients with a relatable connection and can serve as a role model to young clients struggling with a type I diabetes diagnosis.
Real-Life Hacks
Having managed my chronic diabetes for more than 20 years, I’m able to draw on both my training and first-hand experience to provide personalized nutrition plans for my clients, as well as expert guidance on diet, wellness and recommended lifestyle changes. I’m open to sharing my own experiences and real-life hacks to help my clients control blood sugar levels, manage weight, and reach their goals.
Community Network
Rowland Nutrition provides clients with a wealth of resources in the Woodbridge VA community, including preferred doctors, pharmacies and support groups. We can also recommend local exercise programs and gyms, as well as walking and bike paths in the area, and provide advice on the best grocery and health food stores, supplement retailers and more.
Schedule a Diabetes Coaching Consultation
Whether you’re trying to lose weight, manage your diabetes, or establish healthy, sustainable eating habits, Rowland Nutrition has the experience and compassion to help you achieve your health goals. To schedule a consultation for nutritional services, weight loss or diabetes management in Northern Virginia, contact Rowland Nutrition.
